Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Chris Stafford Counselling and Psychotherapy (MÂ鶹ԭ´´) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

As a psychodynamic therapist I am dedicated to helping people navigate their emotional and psychological challenges. I offer weekly therapy sessions, working in areas such as anxiety, depression, loss, intergenerational trauma, and identity.

Therapy is a process of growth and self-discovery. My approach as a therapist is warm and empathic, as, before anything, it is vital that my clients feel safe and supported. I offer to walk this journey beside you, helping to untangle thoughts and fe…

Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality whic…

Life can throw us endless challenges, and these can often bring up difficult emotions. I provide a safe space to explore these emotions in a judgement free environment with compassion and empathy. Therapy for me cannot be rigidly kept in one box or f…

Do you feel like something needs to change for you?. Maybe you’re overwhelmed, anxious, struggling with low mood, or stuck in patterns you can’t seem to break. I offer a calm, supportive space where you can talk openly, make sense of what you’re goin…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

I offer individual person-centered therapy influenced by mindfulness and compassion focused therapy in which the sessions are tailored to your individual needs. I will provide a safe, confidential,non judgemental space where  we will work  together t…

Welcome. I'm Dalma. I am a Â鶹ԭ´´ and UKCP registered counsellor and psychotherapist. I work with children, adolescents, young adults, adults and elder individuals in an attachment, trauma and resilience informed way. My practice is an integrative coun…