Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi I鈥檓 Salina and I am so glad you鈥檝e found me. I am a strong believer in living life with love and gratitude. I aim to help you to accept and to learn to love every part of yourself, instead of trying to hide parts of yourself to conform to what ide鈥�

I am a qualified 麻豆原创 registered integrative counsellor, combining a person-centred and psychodynamic approach to work with clients with a wide range of presenting issues.  If you are experiencing anything that leaves you feeling overwhelmed or stuck鈥�

I am a qualified, integrative counsellor and I can help you bring light to issues that are keeping you from finding joy and meaning in your life. I can help you gain personal insight and awareness in a non-judgemental environment, allowing you to dea鈥�

When life feels overwhelming, even the smallest tasks can start to feel like too much. You may be feeling anxious, stressed or struggling to cope with the demands of everyday life. Whatever has brought you here, you don't have to face it alone. I off鈥�

About me I'm an experienced counsellor which respects the individual needs and rights of my clients. I have a caring and warm nature, and I鈥檓 here to listen, to help you explore and understand any of your issues. I have over 20 years working with peo鈥�

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif鈥�

🌿 Welcome Hi, I鈥檓 really glad you鈥檙e here 💛 If you鈥檝e landed on this page, chances are you鈥檙e carrying something that feels heavy right now 鈥� and you鈥檙e looking for some kind of relief, something that actually helps 🌧锔忊灐锔忊榾锔� Maybe you鈥檝e been feelin鈥�

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you鈥檙e experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me鈥�

Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support. My name is Neha Dabir-Middleton and I'm a fully qualified, registe鈥�

How I Work People often come to counselling when something feels too much, too loud, or too heavy to carry alone. You might feel anxious, stuck, overwhelmed, disconnected, or simply unsure of where you fit in your relationships, your life, or yoursel鈥�