Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Sometimes we can feel that we have got stuck in our lives. Whether in relationships, our careers, or how we feel about ourselves. We might feel we are repeating the same patterns. Or has life just become too difficult and the way forward is unclear. …

I am a fully qualified Psychodynamic Counsellor and Psychotherapist (MSc). I specialise in helping people with anxiety, depression, low self-esteem issues and those experiencing bereavement and loss. I offer a safe, non judgemental and empathetic spa…

You don’t have to be in crisis to come to therapy. Sometimes things feel heavy or confusing, even when life looks fine from the outside. If you’re feeling anxious, low, or disconnected, or finding it hard to share what’s really going on, therapy can …

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

Hi, I am Lucia. I am an integrative counsellor and I work with children, young people and adults. I offer a gentle and steady space where you can talk openly and feel supported. Many people come to me when they feel anxious, low, overwhelmed or unsur…

My aim as a psychotherapist is a simple one – to encourage more people to feel comfortable talking about their mental and emotional health, to improve lives by truly listening, reflecting, and helping you find your own answers to challenging or compl…

Art Psychotherapy is about using verbal and non-verbal communication for insight and emotional regulation. You don't need to be 'good at art' or have any special skills to benefit.  As an art therapist I am trained in using creative and psychological…

My name is Beth Bolitho and I am a psychodynamic therapist working with children, adolescents, young adults and parents.  We all have our mountains to climb. Sometimes as a young person the journey can seem insurmountable. We need a hiking buddy to e…

You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

How Can I help? I have been a counsellor for many years. My clients tell me that I am compassionate, approachable and easy to talk to, and although much of our conversation is serious, you can smile and even laugh – all emotions are ok in a counselli…