Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality whic…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

Life can throw us endless challenges, and these can often bring up difficult emotions. I provide a safe space to explore these emotions in a judgement free environment with compassion and empathy. Therapy for me cannot be rigidly kept in one box or f…

My work is integrative - drawing from a variety of therapeutic styles and theory. I am an EMDR therapist. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenced who…

Psychotherapy & counselling is a dedicated place to explore the relationship we have with ourselves, our past and the world around us, to enable deeper understanding and the process of change. I focus on supporting and facilitating this in a safe and…

Holding over 23 years’ experience, I initially trained in person-centred therapy. However, my knowledge and experience continues to grow and now incorporates other approaches to therapy, as well as issues of culture and diversity; sexual identity and…

When it comes to relationships, do you... • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? Now imagine yourself... • Saying no to peopl…

I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, …

I am a qualified therapist and psychotherapeutic counsellor, (registered member of Â鶹ԭ´´ and accredited member of NCPS) working with adults (including couples) online or in person from my practice near Ludlow. Experienced in working with individuals a…

Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Do you feel stuck with yourself or in a relationship and confused as to how to move forward in your life ? Most people do and most …