Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I offer a safe, collaborative space for you to explore what’s holding you back—whether it’s anxiety, trauma, low self-worth, identity questions, or relationship struggles.  I’m a bilingual (Farsi-English) Counselling Psychologist and Psychotherapist …

We all possess strengths and resilience, and a desire to live fulfilling lives that reflect our unique dreams and values. However we can also reach those moments in life (and perhaps these moments have become a more permanent experience) when we expe…

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving abi…

I’m a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life. With a background in addiction, cance…

I understand that making the decision to start or re-start counselling can be a difficult one and finding the right therapist for you is critical to its success. I am a warm, compassionate and friendly therapist offering a judgement free and safe spa…

Life can sometimes feel overwhelming. We don’t always fully understand why we feel the way we feel, so understanding our patterns of behaviour through counselling can be a validating and empowering experience. It can help us move forward in life with…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, on both short and long term contracts. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for growth and he…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

I believe everyone deserves the opportunity to live with confidence, happiness, and a healthy mindset. Yet life can sometimes feel overwhelming — stress, anxiety, procrastination, social pressures, and unhelpful habits can leave us feeling stuck or u…

Individual Therapy I am an integrative psychotherapist with over 20 years experience of working with a wide range of issues including: anxiety, depression, low self-esteem, relationship issues, postnatal depression, parenting, bereavement, anger mana…