Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

 My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs. I have worked in an occupational health setting for many years which has provided me with a breadth o…

I know life can throw unexpected ups and downs at you. In our sessions, we will explore how you can build resilience and turn a page on what no longer feels helpful or fulfilling for you. We will work together to identify what you need from therapy, …

Seeking counselling can feel incredibly daunting, particularly if you are experiencing overwhelming feelings or emotions. Counselling can offer a space where you can be heard, accepted and supported in a non-judgemental and compassionate way. I see t…

About Me and My Therapy Practice I am a registered Â鶹ԭ´´ counsellor with over 15 years’ experience supporting individuals through some of life’s most difficult challenges. I am co-founder and lead counsellor at Life Change Changes Lives, a Northern Ir…

I work with relationships, whether that is as a couple or one to one. If you are facing challenges in your relationship with your partner or spouse, in your family, or your relationship with yourself. If you're feeling anxious, disconnected, isolate…

Hello, and welcome to my profile! A qualified Person-Centred therapist who is passionate about supporting clients in their journey of self-discovery and emotional growth. We all have parts of our life - or ourselves we want to improve. No matter the…

re you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external o…

Whether you feel stuck, lost, like you don’t belong, are not good enough, struggling with work life balance, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out …

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key…