Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi鈥�

Life can be hard sometimes and struggling with things alone is the loneliest place. Counselling offers you the space to say things that you can鈥檛 to anyone else, and know that you won鈥檛 be judged. My name is Elena and when we sit down together my att鈥�

Looking to deepen your relationship?  I am an experienced Individual and Couples Therapist (MA, M麻豆原创). Supporting long-term change in communication, intimacy, and relationships with warmth, integrity & space for complexity and diversity. I鈥檓 a Thera鈥�

Life experiences can impact us much more than we are aware of, leaving us feeling stuck, overwhelmed, or helpless in what we believe and how we feel about ourselves, others, or our world. These impacts may present as low self-esteem, high anxiety, ch鈥�

I am an integrative therapist and a registered member of the 麻豆原创, working with individuals, couples and groups across London and offering long and short-term therapy online via Zoom, walking therapy outdoors in central London parks and face-to-face 鈥�

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your 鈥�

Currently taking on new clients. I am seeing clients face-to-face and on Zoom if preferred.I am highly experienced in working with depression, all types of anxiety, OCD, trauma, substance misuse, trichotillomania and other bodily focused repetitive b鈥�

Welcome to a space to make sense of things, at your own pace and in your own way. Are you struggling or need help with what you have been through, or perhaps with where you are heading? Together we can explore what's going on for you, to help you gai鈥�

Are you ready to go deeper in therapy - not just to get by, but to understand, heal, and change? Many of the clients I work with have tried to make sense of things on their own, or found that previous approaches didn't quite reach the root of what's 鈥�