Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am taking on new clients. Are you feeling stuck, going round in loops or want to find a way forward? I specialise in anxiety and relationships, essentially in sessions that are about what you bring. I counsel in Welsh or English.  My safe, non-judg…

 I specialise in helping Adults of all ages navigate the ongoing, often debilitating, and relentless cycles of Generalised Anxiety Disorder, or GAD as it is commonly called. You've tried so hard to manage these feelings; maybe CBT or other types of t…

Hi, my name is Nick. Have you lost your usual motivational energy to face the day ahead and the challenges this may bring? Do you always put other's needs before your own; forgetting what is important for you? Do you know something doesn't feel right…

The Therapy Shed® Welcome to The Therapy Shed where I support individuals and couples (18+), in building healthier, more fulfilling relationships. So, if you have found my website, then you may be experiencing some of the following: Feeling overwhelm…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

At times we have the intuition that have become two persons in opposition to one another. This conflict may be between a part of ourselves that wants to move forward on and another one that is holding us back.  I offer you a supportive relationship t…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles …

Hello, I’m Sara. I provide support to mums who are navigating challenging co-parenting dynamics, including those adjusting to arrangements where their child lives mainly with their father, helping them to feel confident, empowered and heard. As a mum…

Our lives can be stressful and overwhelming at times . Things  get on top of us and its seems  hard to find peace and balance. We may have some difficult feelings or past hurts that are stopping us moving forward . We feel stuck .  As an experienced …