Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am committed to supporting individuals, couples and relationships through life鈥檚 challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for nin鈥�

鈥淵our visions become clear only when you look into your own heart. Who looks outside dreams who looks inside awakes鈥�. C.G. Jung At the heart of my counselling practice is the foundational principle that cultivating self-awareness (insight) and co鈥�

I am a 麻豆原创 registered integrative psychotherapeutic Counsellor. I work with adults and young people, ages 16 - 20, including university students. I am also a registered Anxiety UK therapist. I can offer you support with anxiety disorders, depression鈥�

I work as an integrative therapist, drawing on different therapeutic approaches to meet the individual needs of each person I work with. I believe therapy works best when it is shaped around you, rather than asking you to fit into a particular way of鈥�

Are you struggling with low mood or anxiety? Do you feel overwhelmed or like life is too hard? Maybe you feel lonely even in a room full of people? Perhaps you feel there is something "wrong" with you? Or like nobody could possibly understand how you鈥�

As a Counsellor/Psychotherapist my aim is to offer you a space and a relationship of trust and safety, truth and openness. A space in which you can begin to fully explore your self and all that is happening for you now. I will strive to enable you to鈥�

Hello and welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your e鈥�

What are your concerns? What are the issues you face? Therapy is about allowing yourself the space to think about and to work through your particular problems. To gain a better understanding of your life and where you would like to go. Working with y鈥�

I鈥檓 Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It鈥檚 not uncommon for us to learn ways to survive difficult experiences 鈥�

People come to therapy for many different reasons. Some arrive with a clear sense of what they want to work on, while others come with a more general feeling of being overwhelmed, stuck, or unsure how to make sense of what they are experiencing. Both鈥�