Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Do you feel overwhelmed by the demands of everyday life? Perhaps you鈥檙e living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life鈥檚 challenges can sometimes feel too much to handle alone. Whether you鈥檙e struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the鈥�

My approach is collaborative and grounded. Drawing from both - psychology and spirituality, I can integrate classic talking therapy with energetic, body-based, and symbolic approaches to support deep, sustainable change and to help you reconnect with鈥�

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th鈥�

I offer a warm, confidential and non-judgemental space where young adults and adults can talk openly about what they are experiencing and begin to make sense of things that may feel difficult, overwhelming or stuck. You may be experiencing anxiety, s鈥�

I鈥檓 Charlotte, I am a Psychotherapist here to help you navigate through feelings of overwhelm, anxiety and/or negative patterns. I offer a compassionate psychotherapeutic approach to help you work towards self healing and growth. I offer a supportive鈥�

If you're drawn towards an approach that's open minded, warm and supportive, grounded in a flexible, effective combination of therapeutic practices, then feel free to contact me with enquiries about short or long term therapy. This Integrative thera鈥�

Life is not always easy to navigate. We all encounter moments of stress, loneliness, and emotional exhaustion, and there are times when we feel stuck, overwhelmed, or disconnected from ourselves and others. Seeking support is a courageous first step 鈥�

I am a 麻豆原创 accredited person centred counsellor working with individual adults aged 18 and over.  I have a first class BA degree and diploma from Metanoia Institute.  I offer a non-judgemental, authentic, safe, confidential space for you to explore 鈥�