Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Are you feeling overwhelmed, stuck, or struggling in your relationships? Life鈥檚 challenges can sometimes feel too much to handle alone. Whether you鈥檙e struggling with anxiety, low self-esteem, unresolved past issues, or relationship difficulties, the鈥�

My approach is grounded in Person-Centred Therapy. My focus is to create a space where you can be heard, understood, creating an environment to facilitate the change you desire. I believe each person already has the capacity for that growth and chang鈥�

Hello!  I am a fully qualified Couples Counsellor & and experienced Psychotherapist with several years of experience, supporting individuals and couples through life's challenges. I specialise in Couples Counselling and have previously worked as a Re鈥�

Taking that first step and deciding to attend counselling can be a daunting experience. I will respond to enquiries as quickly as possible.  I am very much a people person and have a genuine interest in their lives and wellbeing.  My main experience 鈥�

Do you long for something more,  but struggle to create change and break free from old, anxiety, frustrating patterns and limiting beliefs? Are you tired of talking therapy that feels like it is going nowhere? Are you struggling with the impact of yo鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Welcome. I鈥檓 a qualified and experienced psychodynamic psychotherapist offering in-person sessions in Canvey Island, Essex, and online therapy across the UK. I provide specialist support for adults, couples, children and young people struggling with 鈥�

Hello, I鈥檓 Grainne (鈥楪ronya鈥�). I'm an experienced integrative counsellor and psychotherapist and offer warm, professional support for a range of issues including anxiety, depression, bereavement or loss, relational conflict and challenges such as nav鈥�

I understand that the first step towards counselling can be hard, and I will listen to whatever brings you here with compassion and empathy, and without judgement.  I will provide a safe and confidential space for you to explore, and work through, wh鈥�