Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: 鈥� Easing feelings of anxiety and stress 鈥� Building healthier, more fulfilling personal and 鈥�

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: 鈥� Easing feelings of anxiety and stress 鈥� Building healthier, more fulfilling personal and 鈥�

I'm Kayla, and I offer flexible, tailored therapy to help individuals and couples across the UK move beyond simply managing symptoms to truly transform their lives and reconnect.

I am an integrative psychotherapist 鈥� which simply means I tailor my approach to suit your individual needs drawing on a range of theories and techniques. I have an excellent track record in working with clients on issues such as anxiety, depression,鈥�

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca鈥�

Fully qualified and Accredited, specialising in bereavement, loss and grief, as well as depression, anxiety and stress. Imagine walking into a room, laden down with the heavy baggage of your life. Then emptying some of those bags to look at what's re鈥�

My approach is grounded in Person-Centred Therapy. My focus is to create a space where you can be heard, understood, creating an environment to facilitate the change you desire. I believe each person already has the capacity for that growth and chang鈥�

I currently offer in person, online and telephone therapy. I provide a choice of short -term, long-term and time limited therapy, via Teams, WhatsApp or the telephone. Counselling and therapy sessions provide an opportunity for you to explore, in con鈥�

Taking that first step and deciding to attend counselling can be a daunting experience. I will respond to enquiries as quickly as possible.  I am very much a people person and have a genuine interest in their lives and wellbeing.  My main experience 鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�