Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

WHAT WE DON鈥橳 KNOW HURTS. The reality is that we are hurt everyday by what we don鈥檛 know , and in turn we hurt others . Pain is psychological, and most often , though not always , pathological, whereas suffering is psycho spiritual, for it inevitably鈥�

I offer a safe and welcoming space where you can simply be yourself, somewhere to pause, breathe and grow. Counselling is about walking alongside you as you discover your own strength, potential and path forward. Sometimes life feels overwhelming. Yo鈥�

鈥淭he greatest illusion,鈥� said the mole, 鈥渋s that life should be perfect.鈥� 鈥� Charlie Mackesy  Hi, I鈥檓 Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho鈥�

You don鈥檛 need to have the right words - we can find them together. I offer a warm, collaborative, and trauma-informed space where we move at your pace. I specialise in working with adults experiencing anxiety, panic, and chronic stress, as well as t鈥�

Are you struggling with life, feeling unable to take control of your situation, I hope I am the right therapist to help you. I offer a caring and confidential environment in which you can feel safe to express yourself without judgment or pressure. Wh鈥�

I am a Person Centred Counsellor and Psychotherapist based in Aberdeen.  I am Program Director at the University of Aberdeen, for the training of person-centred therapists. I am experienced in working with anxiety, depression and trauma in adults. My鈥�

If you are 14+ and suffering from depression or anxiety, having relationship problems, struggling with self esteem or self confidence issues, or simply feeling a little lost and not quite yourself, I may be able to help. I endeavour to provide a safe鈥�

As a highly experienced, fully qualified, and registered counsellor, I recognise that taking the first step and confronting life鈥檚 challenges can often feel daunting and overwhelming. My role is to guide and support you through this process with care鈥�

I understand that the first step towards counselling can be hard, and I will listen to whatever brings you here with compassion and empathy, and without judgement.  I will provide a safe and confidential space for you to explore, and work through, wh鈥�

Through counselling I provide a space just for you where you can gain insight, experience change, and realise your full potential. You may be experiencing difficulties, such as a relationship breakdown, family issues, struggling with depression or an鈥�