Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I鈥檓 warm, friendly, and I love to smile! I understand that smiling can feel tough when life feels overwhelming or uncertain. Anxiety, low moods, and stress can leave us feeling stuck, but you don鈥檛 have to face it alone. Taking the first step toward 鈥�

I offer you a comfortable space to give yourself the time to explore thoughts and feelings that may be causing you anxiety, stress, depression and lack of self confidence.  Counselling can bring new understanding allowing you the freedom to live your鈥�

Are you stuck, finding life hard to manage or struggling with neurodiversity?  Work with me to reconnect with your authentic self. Now in recovery from working as a lawyer, I have spent the last quarter of my life working with people to put them back鈥�

Hello, I鈥檓 Sophie and I offer face to face counselling sessions in North Shields. Whether you are struggling with feelings of self-doubt, stress, 鈥榮tuckness鈥�, people pleasing, anxiety or depression, I鈥檒l help you untangle what鈥檚 going on and work wit鈥�

Do you sometimes feel uncomfortable in your own skin, You may have thoughts like I don鈥檛 belong. When we experience feelings of anxiety , loneliness or depression our natural colours can become muted. The world can feel like a silent film 鈥� we go 鈥�

Hello, are you feeling overwhelmed or experiencing low mood? if so, you might know why and want someone to listen and support you. Or you might not know why you are struggling, either way, I create an empathic and confidential space to explore this t鈥�

Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing 鈥減erfect鈥� just to feel okay? Maybe you appear fine on the outside, but inside, you鈥檙e exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it鈥�

I鈥檓 a humanistic, creative counsellor and psychotherapist. In my private practice I meet my clients online only. I work with adults, older adults, and young people. My clients are often struggling with anxiety and depression, shame and low self-estee鈥�

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y鈥�

Hi, my name is Sheron, Sometimes we all need a little help, juggling the pressures and responsibilities of work, families, and relationships our personal lives can become stressful and distressing. Are you looking for someone to help you cope with yo鈥�