Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Choosing a Counsellor can be a confusing and daunting prospect, so please do take advantage of an introductory telephone conversation to establish if we are a good fit. Welcome to Irene Alford Counselling Services. I am an Integrative Counsellor with…

Hi, I'm Layla ​I am a warm, grounded, Relational Counsellor and Psychotherapist offering confidential online 1:1 therapy sessions via Zoom to adults. I am trained Integratively and my approach is deeply informed by Attachment theory - the idea that e…

I'm not going to assume why you're reading this. I will however offer you the space to explore whatever is on your mind at your own pace. You might be struggling with your identity, a sense of feeling lost, relationship issues, depression, anxiety, l…

Ready for change but not sure where to begin? I help clients break through the barriers holding them back using proven therapeutic approaches combined with practical lifestyle strategies. In our sessions, you'll find a safe, non-judgmental space to e…

Hi, I’m Terence . As a Counsellor / Therapist, with a background in Person Centred Counselling this means I focus on creating a safe space where you can explore your thoughts and emotions without judgment. I help with anxiety, depression, relationshi…

I'm a UKCP Accredited Psychotherapist & UKCP Accredited Psychotherapeutic Counsellor with an adult specialism (one to one, groups and couples). I offer online and in person sessions in Durham. My approach: I am a warm, focused, creative and psychodyn…

Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

Sometimes it doesn't feel possible to work things out on your own. You might be overwhelmed by challenges you are facing in the present or hurt and confused by feelings that are still with you from the past. Or perhaps you feel you are not living you…