Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Welcome to my profile and well done for taking the first step on your counselling journey. Sometimes life can be challenging and problems can leave us feeling overwhelmed,confused,lost,powerless and alone with our problems."Its ok not to be ok" and a鈥�

You're struggling with perfectionism, impostor syndrome, or burnout.  Perhaps you feel that no matter how much you achieve, it鈥檚 just not good enough - and you are worn out from holding it all together.  You鈥檙e the kind of person who gets things done鈥�

Hey, I鈥檓 Luke, an integrative therapist who specialises in working with clients through Depression, Anxiety, Shame and ADHD. I use various therapeutic models, including humanistic and Cognitive Behavioural Therapy (CBT).  What Does a Session Look Lik鈥�

Relational, Experiential Psychotherapy People often come to see me when the solutions that usually work aren't helping; they notice they are stuck with behaviours, thought patterns, or relationship difficulties that they haven't been able to resolve.鈥�

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?鈥ˋre you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root o鈥�

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to鈥�

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to鈥�

I'm a person-centred psychotherapist working both in person and online. I offer a creative and collaborative approach. I believe that everyone has a natural tendency for growth and change when given the opportunity and space to get in touch with thei鈥�