Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi鈥�

I am a qualified counsellor and psychotherapist based in Southport. Alongside Person-Centred Therapy, I offer other strategies, such as Solution Focused Therapy, aspects of EMDR, DBT, Mindfulness and CBT. As a person-centred therapist, I put you at t鈥�

I have been working as a Therapist for over 20 years, in various different agencies, including a GP Surgery and a Hospice. I have also previously worked for Cruse Bereavement Care as a Therapist and Supervisor, and for 16 years managed a Bereavement 鈥�

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n鈥�

My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different鈥�

 I believe that the relationship between the client and the therapist is the most important aspect of therapy.  I aim to be open and empathic to enable the client to relax fully and share whatever is happening for them.  I believe that it's essential鈥�

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help.  I work with adults and young people acro鈥�

Stop leading from anxiety. Become a calm founder鈥攅ven when things go wrong.Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?If this is you, 鈥�

Have you found yourself battling with some difficult or confusing feelings? Maybe a relationship is causing you concern but you don鈥檛 know how to make things different or better. Perhaps feelings of anxiety are interfering with day to day life.  Fami鈥�

Hello, I鈥檓 an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, low, stuck, o鈥�