Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I use an integrative style, i.e. I draw on several therapeutic models and integrate these into a single system. I work collaboratively, i.e. working alongside you, not doing therapy to you. We work together and adjust the process as we go along. This鈥�

Couples counselling is designed to help you both cultivate a more rewarding relationship while gaining a deeper understanding of life, love, and togetherness. 鈥淏efore we can forgive one another, we have to understand one another.鈥� - Goldman Couples c鈥�

If you鈥檙e reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I鈥檓 really glad you鈥檙e here. I offer a relaxed, down-to-earth sp鈥�

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn鈥檛 disappear. Instead, it waits, wanting to be s鈥�

I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space to work through the material you bring to the session. I work within a range of areas. A few of these include trauma, difficult relationships, addictions, 鈥�

I am a qualified psychotherapist. My practise offers a safe, supportive and confidential space to work through the material you bring to the session. I work within a range of areas. A few of these include trauma, difficult relationships, addictions, 鈥�

Welcome. I am Anna, a person-centred trained counsellor who has worked therapeutically with people experiencing depression, anxiety or other mental health and/or addiction difficulties for the last 19 years. We are all unique and our presentation to 鈥�

I am an integrative counsellor and psychotherapist  (working with the approaches of Cognitive behaviour therapy, Person Centred and Psychodynamic theory).  I believe that there is no one size fits all approach to counselling as every client is unique鈥�

CBT 鈥� is it for me? Do you feel anxious, depressed, have ruminating and negative thoughts, unhelpful habits that you can鈥檛 stop, compulsive behaviours that trap you in a cycle of repetition or fears and phobias that seem uncontrollable? Cognitive Beh鈥�