Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? 鈥�

Hello! I'm Emma, a neurodivergent counsellor from Redcar. I am neurodivergent and LGBTQIA+ friendly, and have experience working with adult clients across all age ranges, as well as working with a variety of issues. I work in an Integrative style, wh鈥�

Hello, I鈥檓 Eleanor (she/her) 鈥� an integrative talking therapist working in-person with adults. Most of all I want to build a trusting relationship in which you can explore what鈥檚 brought you to therapy. You might be considering coming to therapy for 鈥�

Welcome, thank you for taking the time to visit my profile.  Taking the first step to seek out support can seem overwhelming, wondering which counsellor or type of counselling will suit you and the difficulties you have been trying to manage on your 鈥�

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie鈥�

I am qualified as a humanistic and integrative counsellor. Talking through life's challenges and the unsettling emotions that accompany them with someone outside the situation can be really helpful. Through listening carefully and empathically to you鈥�

We will work together to explore what has brought you to therapy, ways to make sense of your experiences, and to find insights and perspectives which can bring about the changes you wish to make. Getting to know you as an individual and understandin鈥�