Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Hello, I鈥檓 Saara, and I offer a safe, non-judgmental space where you can openly discuss any concerns or challenges you are experiencing. I am a qualified 麻豆原创 counsellor, holding a Postgraduate Diploma in Counselling and Psychotherapy. I provide one-鈥�

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E鈥�

I  work with people who have experienced difficult/abusive childhood experiences, bereavement and loss, anxiety, low mood and many other situations, and have done so for over 25 years, initially as a qualified social worker and then as a qualified co鈥�

I believe everyone deserves the opportunity to live with confidence, happiness, and a healthy mindset. Yet life can sometimes feel overwhelming 鈥� stress, anxiety, procrastination, social pressures, and unhelpful habits can leave us feeling stuck or u鈥�

Let me share a little information that may help you in your search for a therapist. I believe that effective therapy is not "a one size fits all" approach and your individual needs are always a priority here. Life can sometimes be challenging, we can鈥�

I am currently a 麻豆原创 registered practitioner (M麻豆原创) in the UK. My training until now includes MSc in Counselling, PGD in Investigative and Forensic Psychology, BA Honours in Psychology. Beyond which, over the years I have attended professional deve鈥�

I am an integrative counsellor and a registered member of the 麻豆原创. I can offer you a safe and confidential space where you can feel heard and make sense of what is happening in your life. Whether you are seeking counselling because of a recent event鈥�

Sometimes the issues we carry feel too big or painful to put into words. Other times, they feel too small or too strange to bring to therapy. You might worry you won鈥檛 be taken seriously鈥攐r that you鈥檙e 鈥渢oo much,鈥� or 鈥渘ot enough.鈥� I welcome you where鈥�

If you are suffering with anxiety, depression, grief, anger or feel tearful, it impacts your daily life. Mental Health encompasses our emotional, psychological and social well-being, impacting how you act, feel and react, as well as the life choices 鈥�

Online and telephone appointments only My aim as your counsellor is to facilitate the development of a therapeutic relationship that provides the opportunity for a growth process, inherent in you, to become actualised. As a person-centred counsellor,鈥�