Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am a qualified and Â鶹ԭ´´-accredited psychotherapeutic counsellor with over 10 years’ experience working with patterns of abuse, neglect, and complex relational trauma. I specialise in trauma-informed counselling, supporting adults who have been impa…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…

If you're feeling anxious, low or overwhelmed, I’m here to help. Together we can figure out what’s happening, so you can create a life that’s better for you. I'm a psychotherapist with 10 years’ experience and I work in a neurodivergence-affirming wa…

Each person chooses to engage with a counsellor for different reasons in different seasons of life. Perhaps you have a clearly defined issue or challenge that brings you to seek a counsellor, or maybe it's more of an underlying feeling that you can't…

It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in cont…

Are you feeling lost, stuck or overwhelmed? You may find yourself at a crossroads, unsure which direction to go, leaving you feeling uncertain, overwhelmed or confused. Or perhaps you know exactly where you want to go, but can't figure out how to get…

 I’m Kat a Â鶹ԭ´´ accredited counsellor, an EMDR therapist and a clinical supervisor based in Inverclyde, however since giving up my office during the pandemic I am offering primarily remote sessions. I work from a stance that everyone makes sense in c…

I’m Anita, welcome to InReach Counselling & Wellbeing. *Please note sessions take place online. I hope to assure you that in taking the first step to seek help through counselling, will be the start of your journey, in changing the way you feel. At t…

Perhaps you are going through something that feels too overwhelming to tackle alone. Talking about your difficulties with someone who truly listens is the first step towards making them manageable. Whatever your reasons are for seeking counselling, w…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…