Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

If you’re reading this, you’ve already taken a huge first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. Perh…

I believe most people experience periods in their life when they are faced with troubling and challenging times.   This can appear in many different forms; anxiety, depression, a lack of self-worth or confidence, relationship concerns, coming to term…

There are many reasons why we may find ourselves considering accessing counselling support throughout our lives. You may have a clear sense of the support you are looking for and the difficulties you are facing. Alternatively, you may just feel in yo…

 Thank you for visiting my page. My name is Brian  I am an Integrative Counsellor with Person Centred, collaborative approach. I became a Counsellor later in life, after 30 years in Industry. My passion for helping people comes from a wealth of life …

A Personal Reflection One thought that keeps me grounded each day is: "The past has shaped us, but it is beyond our control. The future is yet to unfold. The only moment we truly have is the present, and within that moment lies the opportunity for gr…

I use an integrative approach that recognises the complexity of each individual’s experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of therapeutic techniques based on what you need most. Whether you’…

I am an experienced couples and individual therapist (children and adults), offering specialist support in a range of areas including relationship difficulties, stress, anxiety, depression, low self-esteem, anger, and PTSD. My professional journey be…

I am a psychodynamic therapist working with adults of all ages, including neurodivergent clients and members of the LGBTQ+ community. My practice is inclusive and affirming, with an emphasis on relational depth and psychological understanding. My app…

ABOUT Counselling and Psychotherapy in-person and Online Essential Minds  My Background I worked in the corporate sector for 25 years including running my own recruitment business and deriving great satisfaction from the challenge of this industry. H…

I offer a warm, grounded and compassionate space where you can explore your inner world at your own pace.  My approach is integrative and humanistic, drawing from a range of therapeutic models while always centring the work around you, your experienc…