Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Integrative Therapy for Deeper Understanding & Lasting Change Are you feeling stuck in emotional patterns, struggling with relationships, or searching for deeper self-awareness? I offer an integrative approach that blends: ✔ Psychodynamic Therapy – E…

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we…

Hi there, I'm Ali. I'm an experienced integrative therapist, using a combination of psychodynamic and person-centred approaches to provide a supportive space tailored to meet your needs. This means that I work with you to understand your current chal…

When one of life’s problems becomes overwhelming, you may be feeling anxious or distraught, it can make a real difference prioritising your needs and talking to a counsellor who can listen to you with compassion and without judgement. Life can feel c…

Working at a much deeper level, focussing on unconscious drivers and patterns, I offer more than coping strategies and tools. I am a psychodynamic counsellor and psychotherapist working with adults and young people aged 18+, offering both in person a…

As a person-centred therapist, I draw upon a broad range of therapeutic approaches and extensive mental health knowledge to shape therapy to your unique circumstances. My practice is integrative and informed by a variety of evidence-based therapeutic…

There's a part of you that knows something needs to change - even if you can't quite name what it is. Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or som…

My goal is to help my clients free themselves from the obstacles they feel are holding them back in life. I'm here to help when you feel you've hit a crunch point – stress, pressure, depression or something else is taking over. You feel stuck, or ove…

I work with adults and young people (from age 12).  I work on a long-term basis or for short-term focused work.  I aim to provide a safe and confidential space to explore life's challenges. I believe that however difficult things may feel, with a reg…

I offer a calm, safe space where you can talk openly about whatever is on your mind. You don’t need to have all the answers or know exactly what to say, we can start wherever you are. In our first session, we’ll explore what’s bringing you here, what…