Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I am fully qualified, insured and supervised; I work one-to-one with adults either short-term or long-term. A few sessions can highlight what doesn't benefit you in your relationships and is causing you anxiety or depression and start you thinking ab鈥�

Imagine a safe, confidential, containing space where together we explore what brings you to therapy and how your past experience sheds light on your life today. The relationship between us gradually becomes this space. Healing can happen here. With c鈥�

I am clinical lead at Paul Gregory Associates Ltd (Chichester) for modern, private, case-managed counselling & psychotherapy. Now I offer online services only. Why? I can currently offer more flexibility with regard to appointment times and see a lot鈥�

Whether you鈥檝e had counselling before or this is your first time seeking professional support, I鈥檓 glad you鈥檙e reaching out. You might be troubled about the future or troubled from memories of the past. You could be having relationship difficulties, 鈥�

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le鈥�

Feeling overwhelmed, scattered, or stuck? You might be living with ADHD, anxiety, or depression - or feeling the impact of loss, burnout, or life not turning out how you expected. These experiences can show up as racing thoughts, emotional overwhelm,鈥�

I initially initially trained as a counsellor and psychotherapist over 20 years ago and have experience of supporting people through all sorts of difficulties.  I work exclusively with Autistic and ADHD adults. My qualifications include: MA Autism;  鈥�

Lantern Counselling is a private counselling practice based in the centre of Ely, offering a supportive, therapeutic space for adults from all backgrounds.鈥� You may be feeling overwhelmed, disconnected or stuck in patterns that are hard to change. Yo鈥�

I counsel young people (13+) and adults to help 鈥渏oin the dots鈥� and feel more confident to make challenging life choices. Face to face or online, I work with a wide range of issues specifically anxiety, abuse, school and relationship difficulties. Ov鈥�