Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

I grew up in Romania, in a family where two entirely different worldviews sat at the same table. I didn't have to go looking for contradiction, it was the condition I came up in. At 22 I left for Cyprus, where I lived for eight years. Then the UK, wh鈥�

As you read this profile, you are probably feeling 鈥榮tuck鈥� in some way 鈥搈aybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

I work with clients who are dealing with or longing for change in their lives. Change may come through a loss or bereavement, a broken relationship or other life circumstances. Or, you may be feeling stuck and that change eludes you. We can work toge鈥�

Feeling stuck, anxious, overwhelmed or disconnected after experiencing loss? Whether a bereavement or another kind of loss, I can help you process your grief, ease difficult emotions and find ways to live alongside loss with more peace and meaning. I鈥�

You may already know what you want from therapy or you may feel that something is not quite right but you鈥檙e not sure what. Perhaps you鈥檙e looking for help to make sense of your current feelings.  Maybe you're feeling painful emotions or feeling un鈥�

Hi, I鈥檓 Paula, and I鈥檓 glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience鈥�

Our work together will allow us to think about your life and the ways that you have learnt how to behave and react to your reality, to see what can change, as well as reinforce the abilities you already have. Through listening to you and experiencing鈥�

I can help if you're feeling sad, lost or lonely.......Maybe you're feeling overwhelmed, anxious, angry and stressed out? Perhaps you're not sure how you feel you just know that something doesn't feel right. You are not alone, I am here for you. My n鈥�

I am a couples and relationship therapist in West London, Earl's Court, and online, specialising in working with neurodivergent couples, individuals with ADHD and students of all ages, with a current focus on couples therapy.  At the moment, I have a鈥�