Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

Sometimes life can be challenging, feelings of anxiety, sadness, anger, confusion and other emotions that may feel overwhelming. As a qualified counsellor/psychotherapist I have experience supporting people with grief and loss, as well as many other 鈥�

鈥淪ometimes the strongest thing you can do is ask for support鈥�. With over two years鈥� clinical experience supporting bereaved families, I work with adults of all ages experiencing grief, anxiety, emotional overwhelm and difficult life changes. I provid鈥�

I鈥檓 a 麻豆原创-registered counsellor and psychotherapist with over ten years in private practice and many thousands of hours of supervised clinical experience. I offer therapy to adults in a warm, confidential, and non-judgemental space where you can beg鈥�

Individual Therapy: Are you looking for a bit of assistance to navigate some of life鈥檚 challenges? Are you feeling stuck or dissatisfied in your life? Perhaps you are feeling anxious or low. I offer a supportive and non-judgmental space for you to ex鈥�

Are you struggling with anxiety, depression or stress? Questioning  a relationship - or how to manage boundaries in one? Or coming to terms with past events or a bereavement? Whatever the reason, as an experienced and compassionate counsellor, I can 鈥�

Life can bring experiences that leave us feeling lost, stuck, or fundamentally changed. You might be grieving a death or another profound loss. Perhaps you're carrying the weight of past trauma or abuse. Maybe anxiety, depression, or addiction has ta鈥�

Living with trauma, anxiety or depression can feel exhausting and overwhelming, affecting both your mind and body. You may find yourself constantly overthinking, feeling on edge, emotionally numb, or weighed down by sadness. Your body may feel tense,鈥�

I am a qualified integrative psychotherapist with experience in different counselling approaches and modalities that can be tailored to your specific needs. Working collaboratively with my clients I create a safe, non-judgemental space where they can鈥�

Making the decision and taking the first step in coming for counselling can be really difficult. As a psychotherapist I aim to make your process as supported as possible, offering a compassionate, non judgemental, confidential space for you to explor鈥�

Do you feel constantly on edge, unable to switch off, or as though you're always waiting for something to go wrong?   Maybe your life changed in an instant through an accident, assault or the loss of someone you loved. Or perhaps it wasn't one trauma鈥�