Therapists specialising in SOCIAL ANXIETY within 10 miles of your current location

When you attend counselling, I will aim to help you feel valued, heard and understood. I see each person as the expert in their own life and my aim is to support you to identify the difficulties you are experiencing and empower, facilitate and resour…

Life can quietly wear you down. Whether you're living with anxiety, feeling overwhelmed by stress, facing health or relationship challenges, or simply no longer feeling like yourself, you don't have to face it alone. Whatever has brought you here, th…

A Collaborative and Human Approach Therapy is a deeply human and collaborative process. My approach is grounded in person-centred counselling, meaning you are at the heart of the work - your experiences, feelings and pace guide our sessions. I draw o…

I am a fully qualified Â鶹ԭ´´ registered integrative counsellor and I believe we all have a deep human desire to feel whole and connected to ourselves and others, although this can sometimes feel impossible. Together, we can explore the different “part…

• Are you struggling with what is happening for you at the moment? • Are you confused about your feelings? Maybe not in a good place right now? • Challenges and changes in our lives such as relationship breakdown or bereavements of other kinds, inclu…

We all experience challenges and difficulties in our lives that are often deeply rooted in our past experiences and relationships. This can make us feel stuck and unable to untangle problems which can lead to depression, anxiety and relationship issu…

Addressing specific habits and patterns of thinking can have a significant impact on your self-esteem, self-worth, self-reliance and self-awareness. I have experience working with clients to find meaning in problems expereinced within areas such as s…

If you are feeling anxious, stressed or maybe life feels challenging, then we could work together to help you move forward, in a way that is right for you. I am here to listen to you and support you in exploring where you are, how you feel and what i…

Something feels off, but you can't quite name it. Maybe you're functioning fine on the outside while carrying something heavier underneath - anxiety that won't settle, patterns that keep repeating, or pain from the past that still shows up in your re…

Sometimes life can be challenging, feelings of anxiety, sadness, anger, confusion and other emotions that may feel overwhelming. As a qualified counsellor/psychotherapist I have experience supporting people with grief and loss, as well as many other …