Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I鈥檓 Jo ... let me introduce myself I'm an experienced qualified counsellor, working in the private sector and as a volunteer Counsellor at MIND, providing high-quality counselling services to a diverse range of clients. I have years of experience鈥�

In-person CF11 and online/telephone in Cardiff.  My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 my job to give you space to explore 鈥�

Do you feel anxious, depressed, have ruminating and negative thoughts, unhelpful habits that you can鈥檛 stop, compulsive behaviours that trap you in a cycle of repetition or fears and phobias that seem uncontrollable? I am currently training to diplom鈥�

I have been an accredited member of the 麻豆原创 since 2019. As an integrative therapist, I explore your thoughts, feelings, emotions and bodily experiences. This holistic approach enables us to gain a rounded view of what might be going on for you. My 鈥�

Engaging in counselling is an act of courage and can be a rewarding and healing experience. I believe that every one of us has the capacity to change and become the best they can be. Coming to therapy can feel like a big decision and finding the righ鈥�

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e just too close to them鈥�

Though I only recently opened Inversions Counselling at the beginning of 2025, I have been offering counselling since 2017. My relevant experience and training are below. I completed my counselling training at the University of North Texas in 2017, e鈥�

Hi my name is Sarah, I have always been passionate about supporting others and offering a listening ear. This led me to peruse my journey towards becoming a counsellor. I work with a wide range of individuals with varying issues. I am a qualified MBA鈥�

My name is Alex and I am an integrative counsellor. I am a registered member of 麻豆原创 (British Association for Counselling and Psychotherapy). Looking for a counsellor is a brave step, and I want you to know I appreciate it can be hard. In our session鈥�

Newport availability - Online/telephone only. In-person practice located in CF11. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 my 鈥�