Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I know that it can take a lot for you to be here, so I would like to begin by saying a big hello and a warm welcome. I understand how it feels to be at a constant war with yourself, battling your inner critic, and never feeling good enough. Second-gu鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

Well done for taking the first step looking for therapy. It's a daunting step and you did it. I offer a holistic approach to wellbeing as I am both a certified health coach and therapist. I look forward to meeting you. I offer a safe place to talk ab鈥�

Feeling alone and isolated in your thoughts and feelings? I offer compassionate counselling that is tailored to your needs, supporting you through your unique life journey with understanding and care. Life experiences and changes, whether choiceful o鈥�

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn鈥檛 disappear. Instead, it waits, wanting to be s鈥�

Is there something that doesn't quite make sense that you, you and your partner or your child might like to explore? Do you feel stressed, anxious, depressed, confused, sad, alone or is something else bothering you?  Did you know that everyone has re鈥�

I offer practical and effective counselling where we will look at what will help you personally. My approach is relaxed and friendly so you can feel comfortable talking through your issues. I am an accredited and experienced counsellor. Whether self-鈥�

My approach is all about us building a trusting relationship where you feel truly accepted and safe enough to be completely yourself. I offer a supportive and non-judgemental space, allowing you to freely explore your thoughts and feelings at your ow鈥�

Powerful feelings of sadness, worthlessness, self -hatred, emptiness, disconnection, and inadequacy can impact on our very sense of being alive, in our relationships and our work. These deep seated feelings may create self- destructive patterns of be鈥�

As a therapist, I work short or long term.  I specialise in long term work with adults of all ages. I have trained in trauma and attachment, working with a variety of approaches and theories to provide the best help I can for my clients. I trai鈥�