Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an Integrative Counsellor, which means that I can tailor sessions to your needs as an individual using different modalities. I offer face to face sessions, or online via Zoom, lasting 1 hour. My passion is to work alongside my clients towards ac鈥�

Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and frustrated. Sometimes we can start overthinking. We can isolate ourselves and feel there is no way out. We can become stuck in patterns of negative thinking鈥�

I was motivated to train as a Counsellor as a result of my own experiences of seeking out and engaging in counselling and the transformative effect it had on my own mental wellbeing and relationships. I can therefore empathise with clients about what鈥�

I am a Person-Centred therapist and I believe that each person is the expert in their own experience and possesses the resources to help and heal themselves.  I provide a boundaried, confidential, non-judgemental, empathic space for you to explore yo鈥�

If you are reading this then my guess is that you are considering counselling, and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

Who am I? A human being who happens to be educated in counselling, specialising in particular areas of interest. Having been through the therapeutic relationship myself, being able to provide that same space to others is a passion.  I understand the 鈥�

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e鈥�

As a psychodynamic therapist, I work with the deeper patterns that influence how you experience yourself, relate to others, and navigate the world. This approach has its roots in psychoanalytic thinking, and it has continued to evolve, drawing on a r鈥�

Welcome! Lots of profiles, aren't there? The paradox of choice sets in; how do I choose the right person? IS there a right person? How will I know? The truth is, there is no way of knowing until you try. There aren't any 'wrong' choices, and you will鈥�