Therapists specialising in SELF-ESTEEM within 10 miles of your current location

There are many different ways of delivering counselling, which can pose quite a challenge for clients choosing to find their preferred approach. Generally, I believe there is no right or wrong approach but rather, that some way of working may be more…

 Hello I'm Catherine.  I offer a safe and confidential space for you to explore any issues that may be affecting your life. My role is to support you with empathy ,compassion and kindness. This will encourage you to  talk through, reflect upon and bu…

A very warm welcome! I understand that life can be challenging, and that it is both important and brave in these moments to reach out for support. After all, "we heal in community, not in isolation" (Esther Perel). I am a registered psychotherapist w…

As a Â鶹ԭ´´-accredited counsellor and Certified Emotionally Focused Therapy (EFT) therapist, I work with individuals and couples to explore the emotions and patterns that shape their relationships and sense of self. My practice is grounded in attachmen…

• Are you feeling anxious, emotionally overwhelmed, or stuck in a place you can’t seem to move forward from? • Are you seeking compassionate, reliable support to guide you through a challenging time? • Do you want to break free from self-defeating ha…

When life feels overwhelming, even the smallest tasks can start to feel like too much. You may be feeling anxious, stressed or struggling to cope with the demands of everyday life. Whatever has brought you here, you don't have to face it alone. I off…

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

I'm a qualified, integrative counsellor, who believes that the strongest therapeutic connections come from being unapologetically authentic.  There are many different reasons why people seek counselling. Perhaps you want to understand more about your…

Before training as a therapist, I worked within education, which gave me valuable insight into the emotional pressures many young people face both inside and outside of school. I understand that behaviour, withdrawal, anxiety, low mood, anger, or avo…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…