Therapists specialising in SELF-ESTEEM within 10 miles of your current location

You might have felt unhappy for some time. But unable to explain why. Noticed nagging doubts or fears. Or repeated worries on a loop that don鈥檛 disappear. Feeling out of step or lost. Something missing or not quite right in your life. Your thoughts m鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Taking the step to find a therapist can be daunting. I offer a safe, calm space for you to share and to be heard. I am qualified and experienced to work with a variety of presenting issues and offer face-to-face or online therapy for individuals and 鈥�

You wake up with your body already tense 鈥� heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose鈥�

I offer friendly and relatable therapy incorporating influences from various theories which you may find useful to your specific needs.  Everyone has unique life experiences and I will try to understand from your perspective to the best of my ability鈥�

I am currently accepting new clients for counselling. Sessions are offered online or by telephone, providing flexibility to suit your needs.

I鈥檓 an integrative counsellor working with individual adults in Peckham, Waterloo and online. I aim to offer a warm, thoughtful and non-judgemental space where you can talk openly about whatever is going on in your life. People come to therapy for ma鈥�

Talking about mental health can be hard, walking through trauma can be scary as well. But, hey, you鈥檙e not alone, I鈥檒l be with you through every step. Hi, I am Tiankai. You can also call me Perri. I am a qualified Person-Centred Counsellor / Psychoth鈥�

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan鈥�