Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My practice is centered around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts …

I work with individuals with an approach that considers both mind and body as a whole. I am an integrative counsellor grounded in person-centred theory. In essence, this means I will follow your lead and trust in your ability to facilitate personal g…

Feeling stuck, disconnected, or unsure how to move forward? You may be experiencing low mood, stress, self-doubt, or difficulties in your relationships. Perhaps you’ve noticed certain patterns repeating, or you find it hard to say what you need. Hi, …

I prefer to think of myself as a fellow human who is on the same journey as you are. We are making our way through the experience of being alive and of having this lifetime to spend. Yes, we seek happiness in the midst of life’s difficulties, and ult…

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…

I am an accredited registered member of the British Association of Counsellors and Psychotherapists (Accred. MÂ鶹ԭ´´) and have an MA in Clinical Counselling and am a Certified Solution Focused Practitioner. Life is often hard and can challenge us in ma…

Over the past eight years, I have specialised in working with trauma, anxiety, and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to achie…

The Therapy Shed® Welcome to The Therapy Shed where I support individuals and couples (18+), in building healthier, more fulfilling relationships. So, if you have found my website, then you may be experiencing some of the following: Feeling overwhelm…