Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted鈥�

Do you often put everyone else's needs before your own? Maybe you struggle to say no?  or worry about letting people down? Or you find yourself constantly questioning whether you're good enough?  You may appear confident on the outside, but inside yo鈥�

My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response鈥�

I am an integrative psychotherapist offering a confidential, grounded and respectful space for individuals and couples. People come to therapy for many reasons. Sometimes there is a clear crisis or difficulty. At other times, it may be a quieter sens鈥�

I am an M麻豆原创 Accredited Relational Integrative Psychotherapist working online and in person in London with individuals and couples from diverse cultural, relational and professional backgrounds. I work with individuals and couples, intercultural and鈥�

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use 鈥�

My work is undertaken within a spiritual framework. I am able to offer a safe place where you can be heard, thus enabling you to look at issues, feelings and emotions. I will give you the support and clarity you require to empower you to make the cha鈥�

Chepstow availability - Online/telephone only. In-person practice located in CF11.  My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it鈥檚 m鈥�

I offer therapy for people who feel stuck in patterns they can鈥檛 seem to shift, especially if you鈥檝e already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�