Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer counselling to individuals, couples, and men who want to engage with life more fully 鈥� even when that means facing what鈥檚 hard, stuck, or painful. My approach is relational, emotionally honest, and practical. I don鈥檛 sit back and nod. I鈥檓 inv鈥�

I offer relationship counselling both face to face in Marlow and online, for couples, individuals and families with adult children. I also offer psychosexual therapy for couples and individuals. I am Relate qualified with over 10 years experience and鈥�

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Maybe you鈥檙e tired of tiptoeing around other people鈥檚 moods, carrying the blame and hoping things will change. If you鈥檙e in a difficult or narcissistic relationship or grew up in a family where this felt familiar, it鈥檚 no surprise you might feel rela鈥�

Are you feeling lost or stuck, at one of life鈥檚 many crossroads or facing a difficult decision? You may be feeling low, or anxious and unsure of yourself. Or perhaps you have lost touch with joy, gratitude or a sense of meaning in your life. Whatever鈥�

Hello, my name is Susanna and I believe that happiness is each person's birth right and that everybody can break free from their past, no matter how traumatic. Past experiences, especially throughout childhood, can shape the way we view ourselves, ot鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my 鈥�

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import鈥�