Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Face-to-face sessions I am available for face-to-face counselling sessions at Wokingham Therapy Clinic and The Therapy Centre (Reading).  Online sessions I remain available for online sessions which can offer greater flexibility and convenience to cl…

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif…

I am a Â鶹ԭ´´ accredited psychotherapist who provides individual, couples and family therapy.  I have a specialisation in working with teenagers.  My experience is extensive and includes working with depression, anxiety, mood disorders, substance abuse…

You might be someone who appears to be coping on the outside, but inside feels constantly overwhelmed, anxious or burnt out. Perhaps your mind doesn’t switch off, you feel misunderstood, or traditional therapeutic spaces haven’t quite felt right for …

Life can feel overwhelming at times, and you don’t have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties or family issues. Whatever you’re going through right now, there is a way forward—and therapy can …

Are you looking for counselling support with somebody you can relate to? It`s important to be able to connect with your counsellor to enable good communication and trust, also to enjoy working together. As a counsellor, I think it`s invaluable to hav…

  Sometimes we all experience days where our thoughts and feelings start to weigh heavily on us emotionally. These challenges can become more of a struggle than normal and as a result, we don’t feel quite like ourselves. Having the right person to…

I specialise in helping Millennials, Gen. Z, and members of the queer community navigate modern life. I find it's hard to write about therapy without it sounding…well, like a lot of therapy-speak. And that isn't ideal, since it makes it harder for yo…

I'm not here to "fix" you, but I am here to help you unpick whatever it is that is bringing you to counselling. I am a firm believer in the power of words and having the space to speak about things that are stuck, or that you have never spoken about…

My approach is integrative, meaning I draw from a range of therapeutic models—including person-centred, cognitive behavioural, and psychodynamic approaches—to provide personalised care that reflects each client's unique needs. I work holistically, re…