Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a qualified psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC) and the British Association for Counsellors and Psychotherapists (麻豆原创). You may be feeling sad, worried, overwhelmed or stressed. 鈥�

I qualified as a Psychodynamic Counsellor over 20 years ago and have 16 years of experience of providing therapy in a specialist psychology NHS service. Over that time, I learned so much from colleagues and clients alike, and I would now describe my 鈥�

鈥婬i my name is Jo and I am here to provide you with the space to explore why you are feeling the way you do. I  have worked with many different people and many different issues. I realise that no two people are the same and I provide a non-judgementa鈥�

About Me Feeling overwhelmed, anxious, stuck or unsure how to move forward can be incredibly difficult 鈥� especially when you鈥檙e carrying these feelings on your own. Counselling offers a safe, confidential space to explore what鈥檚 going on for you and 鈥�

I offer walking counselling on the edge of Stroud, in beautiful natural surroundings with the healing power of nature. When we walk in nature, we are often better able to pause and reflect, making space to process emotions, reflect on our feelings an鈥�

I understand that acknowledging difficulties and coming forward for counselling can be daunting. You may be finding yourself feeling anxious or depressed, or perhaps struggling with a bereavement or a trauma and unsure where to turn. My philosophy as鈥�

I recognise that finding a Counsellor can be daunting and that people come to counselling for many different reasons. Usually, they've tried to deal with their issues and problems by themselves and managed to get by or cope. Sometimes these burdens f鈥�

Ever heard of the saying 鈥淭herapy isn鈥檛 a one size fits all鈥�? Finding the right therapist for you can take a few tries which is very typical and normal. Creating a realistic therapy plan is very important to help you address any concerns or issues th鈥�

I work with couples and individuals who have concerns about what is going on in their lives.  A primary task of therapy is to explore, with the client, what is causing distress or dissatisfaction.  Through raising awareness of unhelpful patterns or i鈥�