Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, and a warm welcome to my profile. I’m a qualified Cognitive Behavioural Therapist and Counsellor, supporting both teens and adults. My practice is based in the Wellbeing Rooms, Stepps, and online. Many of the people I work with come to me feel…

Anxiety can quietly begin to take over so much of your life. The constant overthinking, the sense of always being on edge and the feeling of never being able to properly switch off can make even ordinary days feel harder than they need to be. Many of…

Have you been feeling anxious, stressed, burned out or overwhelmed? Have there been traumatic events in your past which continue to negatively impact your present? Are you currently struggling at work or in your important relationships, and unsure ho…

Hello. I'm Andreas Ioannou, a London based psychotherapist offering in-person and online therapy to individuals and couples. I view psychotherapy as the safe space where you can share your stories, explore experiences and make decisions for change – …

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniq…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

I am currently working Online to help keep everyone safe and support those with anxiety throughout this uncertain period. I understand how frightening the unknown can make you feel, believing we no longer have control. Working together we can help t…

As a relational integrative counsellor and psychotherapist, I believe that a strong therapeutic relationship, built on mutual trust and respect, is key to bringing about a deeper understanding of the self and ultimately achieving lasting positive cha…