Therapists specialising in SELF-ESTEEM within 10 miles of your current location

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty. Clients may feel anxious abo…

I am an experienced mindfulness-based gestalt therapist providing counselling and contemplative supervision primarily outdoors in parks, woodlands and open spaces throughout London. My passion as a therapist is to work outdoors in the many restorativ…

I’m a warm, compassionate and insightful counsellor who understands how daunting it can be to start the process of talking therapy. My hope is that by offering you a space built on empathy, trust and non-judgment, you will feel safe enough to explore…

Welcome! My name is Bareha. I am a woman, a wife, a dedicated psychotherapist, lover of books and coffee, pet owner, reality tv enthusiast, amateur true crime detective and so much more. Fun fact about me is I almost always have a podcast playing in …

What do I offer?  I offer 1:1 sessions with adult individuals, as well as for Couples or those struggling in relationships. I am an experienced psychotherapist and counsellor who believes passionately in the transformative potential of working with y…

You’ve already taken the first step in seeking help by arriving here. It may feel nerve-wracking - but help is out there and things can get better. I work with individuals in a kind, supportive, non-judgemental environment. We will go at your pace an…

You may be feeling anxious, overwhelmed, or uncertain about how to cope with the challenges you're currently facing.  Working collaboratively with you, I will meet you where you are, offering support & practical tools to navigate challenges & enhance…

I offer a therapeutic relationship that is based in warmth, empathy and a belief that change is possible. People who work with me find me very calm, supportive and helpful. I have a warm and direct approach. I know that life can bring many challenges…

I work in collaboration with individuals assisting them to set goals for the future. I use cognitive behaviour therapy techniques and insights to help you think about your life and relationships in more realistic and flexible ways. I offer a supporti…

Having been through therapy myself, I understand the need for an open, honest dialogue about your needs. I work with you to explore what it is that has brought you to therapy and will challenge you on how and why you think about issues by focusing on…