Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

My approach is based in talk therapy and I integrate somatic activities like progressive muscle relaxation, movement‑based wellbeing to support range of motion, motivation, and emotional connection. My work is trauma-informed and the sessions are des…

I am a fully qualified and experienced Counsellor. I trained at the Gestalt Centre and in addition to my Counselling Diploma I have also completed a Post Graduate Certificate in Gestalt Therapy.  You may be wondering what is Gestalt Therapy? I bel…

I am a Â鶹ԭ´´ Accredited Counsellor originally coming from Finland. I am proficient in English and Finnish, English being my mother tongue.I find counselling to be a collaborative approach to resolving an issue. From my experience, the best approach is…

Welcome. I am a trauma clinician with 15 years experience of working with neglect, abandonment and abuse, having been Clinical Director for Khiron Clinics IOP setting up the Day Clinic in 2021. I provide trauma-informed private care for clients with …

My name is Francesca Grundy MA (Oxon.), MSt (Oxon.), PGCE (The University of Hull), Dip. Couns. (Bury College) and I am the founder of North Manchester Counselling. What makes me different? I appreciate that talking for an hour might feel a bit overw…

Starting to consider if psychological support may be your next best step can be a cause in itself of stress and worry. Looking for a psychological therapist can seem daunting. What this means about you, who to trust, how it all works. Sometimes ou…

We all navigate life in our unique way and are shaped by our experiences, some of which affect us more deeply than others. These experiences can leave us feeling; confused, sad, angry, stuck or disconnected from who we really are. I believe that talk…

I offer person-centred counselling sessions in a welcoming and compassionate space where you can explore your thoughts and feelings at a pace that feels right. Being able to provide high levels of empathy, understanding, and respect is deeply importa…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…