Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello and Welcome! I’m Olivia, an experienced professional relationship and couples therapist who helps individuals and couples navigate the complexities of their relationships. Relationships can be a source of great angst when they are floundering, …

I offer short-term and open-ended counselling/psychotherapy.  I have extensive experience of working with depression, anxiety, addiction, trauma, PTSD, with refugees and asylum seekers, developmental and relational problems. 

My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I b…

Do you ever feel like you are not good enough? Are you stuck in a rut? Do you get overwhelmed easily and feel the weight of others' expectations? Are you self-critical or a people pleaser? These are just some of the things we can work on together. Ul…

Are you experiencing anxiety, stress or overwhelm? Perhaps you are finding certain tasks or situations particularly challenging? As a trauma informed Integrative Counsellor I draw on Humanistic, Psychodynamic and Cognitive theories to create an indiv…

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

As a Counsellor and Addiction Psychotherapist, I support children, young people and young adults with addictive behaviours and other mental health issues (e.g. anxiety, depression, exam stress, loneliness). If this is for you or for your loved one, f…

Hello, I’m Rebecca and my aim is to provide you with a safe, confidential space where you can feel heard and understood. I will listen carefully and empathically to whatever you bring, and support you in exploring, at your own pace, your thoughts, fe…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

I offer walking counselling on the edge of Stroud, in beautiful natural surroundings with the healing power of nature. When we walk in nature, we are often better able to pause and reflect, making space to process emotions, reflect on our feelings an…