Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Trust your inner voice.  鈥淚 am committed to your happiness,鈥� I once told a client. Connection, feeling alive and having authentic relationships are what we humans often most want and often struggled to get: to be seen, heard and understood like our e鈥�

How I can help:We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, and鈥�

You鈥檙e probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering.  Give me a call or email to see how I can help. I remember a time in my life like that, and I didn鈥檛 know if therapy could help. A good 鈥�

You鈥檝e taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th鈥�

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help. Ma鈥�

Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba鈥�

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,鈥�

I work from an integrative/person centered approach which incorporates motivational interviewing in the process with some life coaching, if requested. I offer a safe, warm, pragmatic and down to earth space where my clients can feel free to explore t鈥�

Hi I'm an experienced counsellor and coach, with training in a wide range of approaches and my core theory is psychodynamic. I have also trained in areas such as CBT, Act, Trauma and others all of which give me the flexibility to work in a bespoke w鈥�

You're struggling with perfectionism, impostor syndrome, or burnout.  Perhaps you feel that no matter how much you achieve, it鈥檚 just not good enough - and you are worn out from holding it all together.  You鈥檙e the kind of person who gets things done鈥�