Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can’t seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh…

I work with adults and young people  from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not understand you or your past, this is the place fo…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

I am a qualified & experienced integrative counsellor who has been practising in central Bristol for over 15 years, helping clients with a range of issues.  I have trained in Compassion Focused Therapy (CFT), a pioneering form of therapy teaching peo…

Are you feeling overwhelmed and daunted about choosing a therapist? You might be bombarded with technical jargon that means nothing to you and unsure of who to contact. Let me tell you about myself and how I work.  I am an accredited BA (Hons) integr…

I’m a Psychologist, Integrative Psychotherapist, Author and Clinical Supervisor. I have over 20 years of experience working in mental health across the NHS, private practice, and organisational settings. Alongside my clinical work, I run a wellbeing …

Here at A LITTLE ROOM OF THERAPY, our reflective and confidential practice provides an empathic, understanding and non-judgemental space where both men, women, elders, young persons and children can explore through our therapeutic services, ways to b…

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…