Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I guess you have read lots of bio’s and it can be overwhelming, so why choose me? I am an integrative therapist. That means that I use the different types of therapy that I have trained in, based on your needs and wishes. For me, it’s all about o…

There are many reasons you may seek counselling and taking the first step can be daunting. I will provide a safe, non judgemental space where we can explore any difficulties you are having in your life right now. We will also look back into your past…

Castle Counselling – Therapy with Michele Life can be difficult and challenging, whether you are a child, teenager, or adult. Seeking help and support during such times can feel overwhelming, and I aim to make the process as comfortable and welcoming…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Sometimes we can get very stuck or lost in life and end up unsure how to proceed. On these occasions it can be beneficial to seek out a caring but neutral professional; someone who is not in our life in any other ways, but who can be present with con…

Therapy can be a turning point when life feels overwhelming, stuck or painful. You might be dealing with anxiety, low self-esteem, trauma, difficult family dynamics, or simply a sense of being lost. Sessions with me offer a safe, respectful and groun…

Sometimes the thought of counselling can be frightening. You might believe that, if you really say how you feel, others might think you are crazy. So you just get on with it and tell yourself that everything is okay or it will get better... one day. …

Hi there!  Previously, I have worked in the music industry as editor of Soundsphere magazine for over ten years, and recently founded WARO (Wobbling About and Rocking Out) to spotlight disability and mental health awareness within arts and entertainm…

Hello I am Jen. I understand that finding an experienced therapist who is the right fit for you can feel like an overwhelming task and deciding to embrace therapy can be a big decision. Are you finding that your mood is getting increasingly low, and/…