Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Compassion underpins everything I do. I provide a safe, warm and confidential space in which to hear your story and to explore issues together which can bring resolution and healing. I have over 5 years experience, working face-to-face and online. I 鈥�

I am a fully qualified and experienced Integrative Counsellor, registered with the British Association of Counsellors and Psychotherapists. I offer both short- and long-term counselling. Integrative counselling means that I will draw from a variety o鈥�

I am a qualified counsellor, psychotherapist, trauma therapist, EMDR practitioner and supervisor. There are times in our lives when any of us can feel unable to cope. Problems arise and we need help and space to think through ways of moving forward鈥�

🌿 Hi and welcome! 🌿 If you鈥檙e looking for positive change, you鈥檙e in the right place. Are you tired of battling anxiety, depression, unresolved trauma, or emotions tied to ADHD or low self-esteem鈥攆eelings that seem too overwhelming to manage? Does 鈥�

I largely work in  relational therapy. I use Brief Solution model within my practice.  From the three main traditions of therapeutic models I鈥檓 squarely planted in the third, being humanist  my core model is Person Centred and my heart belongs to the鈥�

I am a 麻豆原创 registered, trauma-informed, Integrative psychotherapist which means I can use different approaches according to your needs.  This may include identifying and exploring your emotions, looking at how your past is impacting your present or 鈥�

Welcome. I am here to help.  I often say that to be a counsellor is to be in the best profession as it is so rewarding to experience the positive changes in the clients who I have been privileged to work with.  I have worked in a variety of counselli鈥�

My name is Lorraine Blanking (registered M麻豆原创). I am a degree qualified counsellor and clinical supervisor with 16 years of experience. I practice in  Frinton-On-Sea and Colchester (Lifeforce centre) and , as well as offering virtual and telephone 鈥�

Hello, I鈥檓 Lucy. I understand that life can sometimes feel overwhelming, and reaching out for support is not always easy. I work with people facing many different challenges, including relationship difficulties, workplace stress, addictions, anxiety 鈥�