Therapists specialising in SELF-ESTEEM within 10 miles of your current location

From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the expert in your own 鈥�

Life has a way of getting on top of us sometimes 鈥� throwing one thing after another our way, until it all starts to feel too much. Maybe you鈥檝e been thinking 鈥淚 don鈥檛 know who I am anymore鈥� or perhaps you find yourself questioning every life decision鈥�

Do you ever feel overwhelmed by your emotions or reactions, and unsure why you respond the way you do? You might find yourself overthinking, feeling on edge, or reacting in ways you later regret , whether in your relationships, your parenting, or wit鈥�

Hi - I'm Liz, a sincere and compassionate psychotherapeutic counsellor (M麻豆原创). I believe in a personalized approach to counselling, drawing from a variety of techniques to ensure each client's therapy is as unique as they are. What can you expect fr鈥�

As a Integrative CBT & EMDR Therapist I work with mild to moderate mental health disorders and have experience working with addiction, depression, anxiety, OCD, POCD, stress, phobias, abuse, self-worth, self-esteem and self-confidence. I have a parti鈥�

Welcome. I'm Sabina. As an experienced psychotherapist, I offer a safe and judgment-free space where we can explore your thoughts, feelings and any challenges you might be facing, together. Whether you're experiencing anxiety, depression, trauma, low鈥�

My approach is integrative, drawing primarily on person-centred and psychodynamic therapy, alongside mindfulness and compassion-based approaches. This means I tailor therapy to your individual needs rather than following a single model. Together, we 鈥�

At times, life can feel overwhelming, and it can be difficult to make sense of what you are thinking, feeling or experiencing. Painful experiences and unresolved memories can affect how we see ourselves, relate to others and navigate everyday life. T鈥�

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship鈥�

Hello, I'm Annabel. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by anxiety? Perhaps you're finding a particular situation or life event overw鈥�