Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can often present us with situations, evoking a range of intense and disorientating feelings, thoughts and emotions. At times, we may be able tolerate this range of emotions, potentially talking to family and friends, whilst at other times, we m…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made?  Are you caring and compassionate to everyone except yourself?  If you are outwardly functioning but looking for a way to feel …

I am an experienced, counsellor and psychotherapist working for the NHS and in private practice. Are you experiencing difficulties, stress, depression, anxiety, trauma related symptoms, self-esteem  or work related issues? Do you have relational issu…

Do you feel unsure about relationships in your life (family, friends, colleagues), maybe you’re worried about whether some relationships are healthy or maybe past experiences have left you anxious about handling existing relationships or starting new…

You may have been thinking about approaching a counsellor or psychotherapist for some time. It can feel really daunting to approach someone to talk about the problems you are experiencing. Some people put it off because they feel they should be able …

I am a fully qualified, Integrative Counsellor and Psychotherapist, specialising in stress, anxiety and low self-esteem.  I hold a degree in Psychology (BScHons), a Certificate in Person-Centred Counselling and a Post-Graduate Diploma in Counselling …

Do you put on a brave face but feel anxious, scared, overwhelmed or empty on the inside? Perhaps relationships are difficult or you react in ways you don't understand? I help people gently heal from the impact of childhood trauma, abuse, neglect or l…

Many people I work with feel stuck in their own heads — overthinking, anxious, or repeating the same patterns in relationships.  Therapy can help you step back, understand what’s driving those patterns, and begin to shift them. You don’t need to know…

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo…

I am a child, young person and family psychodynamic psychotherapist, and completed my specialist training at the Tavistock and Portman NHS Foundation Trust. I am a trauma informed therapist, trained in child and adult EMDR with CPD in OCD, chronic pa…