Therapists specialising in SELF-ESTEEM within 10 miles of your current location

*October 2025 - availability* I specialise in working with late-diagnosed neurodivergent adults, as well as those who identify with traits of ADHD and/or Autism and want support to improve their lives regardless of the label. Perhaps you have navigat鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt, people-pleasing and the pressure to get things right. Perfectionistic standards and a tendency to put others first 鈥�

Are you struggling with relationship issues, loss of people and things you love, or historical abuses? You have a good life, but now you鈥檙e struggling with your emotions? I can help you cope and rebuild, so life is authentic, purposeful and enjoyable鈥�

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther鈥�

My name is Michael and I trained with the NHS at the highly regarded Inter-Psyche Institute for counselling and psychotherapy. From my private therapy room in Westcliff, Southend-on-Sea, near the Cliffs Pavilions, I provide counselling services and p鈥�

Therapy changed my life. Maybe it can change yours. Hi, I鈥檓 Greg, a 麻豆原创-registered person-centred integrative counsellor and psychotherapist based in Southend-on-Sea, Essex, and Central London. My approach is grounded in warmth, empathy and acceptan鈥�

I offer both short-term and long-term counselling with an Integrative approach, which allows me to bring a variety of skills and techniques into sessions to meet your needs and requirements. I deal with a large variety of issues (including abuse, anx鈥�

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult鈥�

I offer counselling for people experiencing anxiety and self-esteem issues. My approach emphasises acceptance combined with a practical understanding of how our mind works and how past influences the present. My training has been integrative; using w鈥�