Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer face to face, online or outdoor counselling to adults and young people (aged 16 and over), on a short or long term basis. I provide a relaxed, safe and confidential environment in which you are free to be yourself, a judgement-free zone.  I'm…

I offer a warm and safe space where you can talk openly and feel truly heard. Together, we’ll explore your challenges and gently work towards meaningful change.  I specialise in anxiety, depression, burnout, complex trauma, adult ADHD, and support fo…

 Are you dealing with loss, bereavement, difficulty in relationships? Maybe work stress is spoiling the balance in your life. Perhaps you need to work on behavioural issues, anxiety, panic attacks? Would you like to explore gender or other identity i…

As an Integrative Therapist, my approach is guided by the understanding that each person is unique - and so should the therapy be. Rather than relying on one single model, I draw from a range of therapeutic approaches to meet you where you are and su…

If you’re navigating challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to find your way through difficult emotions. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected…

We all need a little help from time to time. Life has ebbs and flows and has a habit of presenting us with challenges. Most of the time we can cope with the difficulties, but sometimes we need a little extra support, and that’s what I can offer you. …

If you are in the Chelmsford area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

Are you suffering from: Anxiety, Depression, Stress, Trauma or Low Self Esteem? These could be some of the many ways you might be feeling right now. It is hard to ask for help when you are struggling with feelings that make life unbearable. Up until …

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…