Therapists specialising in SELF-ESTEEM within 10 miles of your current location

If you need to talk I’m here to listen. Get in touch for a free initial informal chat - say 15 minutes or so. Phone or online, it's your choice. This small first step may help you decide how you want to proceed with therapy. I'm an experienced Person…

I am an experienced, empathic and warm psychodynamic counsellor / psychotherapist and I care deeply about the mental health of my clients. Life can sometimes feel overwhelming or distressing and it can be difficult to manage challenges or see a way t…

My approach to counselling is warm, relational and grounded. I work in a person-centred way, which means our sessions are led by you and shaped around what matters most in your life. I am not here to diagnose, analyse or tell you what you should do. …

Taking the courageous step to seek therapy is often the true starting point for profound positive growth and lasting self-empowerment. It signifies a readiness to explore, understand, and ultimately transform the challenges that may be holding you ba…

Some people find it helpful to talk through their difficulties with someone who is outside of their situation. As a counsellor it is my role to be that person. I won’t tell you what to do, diagnose you, give advice or set homework. What I will do is …

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Appointments available.  I'm a Â鶹ԭ´´ accredited counsellor based in Gorseinon offering in- person, online and telephone sessions.  You've made the first step already, so I invite you to arrange a no obligation and free telephone or zoom consultation t…

I have worked within the NHS Psychodynamic Psychotherapy Services and can see people privately in the Harley Street Clinic and online. My training includes a Psychodynamic Counselling and Skills in a Psychosocial Framework (CertHE) and an MSc in Psyc…

Psychotherapist trained in person-centred therapy, cognitive behavioural therapy and psychodynamic therapy and specialist training in bereavement. I have over 10 years experience working with a wide range of issues such as depression, grief, low self…

Hello Welcome to this space. Is your anxiety and low mood becoming overwhelming?  Are you lying awake at night wondering what tomorrow may bring? Therapy can help you to strengthen your boundaries, learn how to say no when you really don't want to sa…